Summer is for sun, fun and smiles! Keep away tooth decay and keep your smile healthy and bright with these summer smile tips, for you and your entire family! Stick to a Routine | Brush and Floss Daily With vacations, reunions, social events and more, it can be easy to fall off routine during the summer. But no matter how busy or eventful your summer gets, it’s important to keep to routine for yourself and for your kids. Make a point to set aside a few minutes at the beginning

Calcium is essential for strong, healthy teeth and bones! And though we all know that milk and cheese are excellent sources of calcium, what if you are lactose intolerant, vegan, or simply don’t like the taste of dairy? Fortunately, there are plenty of calcium-rich foods that don’t contain a drop of milk, many of which are plant-based. The basic recommended daily intake (RDI) of calcium per day for adults is 1,000mg (1,200mg for women aged 51 years and older). The following f