“Baby teeth fall out anyway, so they’re not important.” ─ We hear this often, yet it couldn’t be further from the truth! Baby teeth, or primary teeth, serve as placeholders for adult teeth and play a very important role in a child’s physical, emotional and social development. Baby teeth aid a growing child in their: Health and Nutrition ─ Chewing requires teeth! - and also fosters good nutrition and aids digestion. If a child has dental pain due to cavities and is unable to p

Coffee, tea, red wine, cola, dark juices, tomato sauce, curry, balsamic vinegar, berries, beets, tobacco use: What do these have in common? They are all great at staining your teeth! Cutting down on your consumption might help curb the development of surface stains, but being proactive is far more effective for preventing teeth staining. Here are some tips! Use a straw to drink your favorite beverages - it greatly limits the amount of liquid that will come in contact with you

It might stain your teeth, but red wine could offer oral health benefits that will give wine lovers something to smile about! A recent study suggests that polyphenols (micronutrients with antioxidant properties) found in red wine are effective in fighting three types of bacteria that are the main culprits for causing dental plaque, tooth decay and gum disease. The researchers involved in the study tested polyphenols from grape seeds, red wine extracts and red wine itself agai

Got a sweet tooth? Keep your teeth (and your dentist!) happy with this simple and delicious “ice cream” recipe that provides plenty of sweet satisfaction with no added sugar. Now that’s something to smile about! 1-Ingredient Banana Ice Cream It doesn’t get any easier than this: all you need are bananas and a food processor, and just freeze and blend bananas for a deliciously cool and creamy treat! No added sugar, no chemical flavorings or additives, no guilt, 100% natural. Fo

For many parents, getting their children to brush their teeth is a twice-daily battle - but they are battles well worth having! Good oral hygiene is important at all ages, and aids young children in speech, educational and social development. Children suffering from oral pain tend to perform worse in school; a recent study revealed that children with tooth pain were 4 times more likely to have a low grade point average (below 2.8 GPA) compared to children without oral pain. O

It can be easy to put off your regular dental exams, even when you notice a nagging symptom in your mouth. But ignoring warning signs can easily allow seemingly minor issues to become more serious and require further treatment down the road. Catching and treating oral health issues early on saves you precious time and money, so be sure to visit the dentist if you notice any of these signs! Pain in Your Jaw or Teeth Probably the most obvious sign to see the dentist, pain in yo

It can be tough finding healthy treats that your dentist would actually approve of, especially in the summer! Treats like ice cream, popsicles, lemonades, and cold sodas are great for cooling off, but they are absolutely loaded with sugar, which we all know can wreak havoc on our teeth. In fact, added sugar makes many so-called “healthy” treats remarkably unhealthy. A prime example is the ever popular frozen yogurt: froyo sellers like to claim their product is very healthy, b

Dental implants have been called the most significant dental innovation of our generation, and it’s easy to see why! They are designed to closely mimic the structure of our natural teeth, from root to crown. With a 98% success rate -- the highest success rate of all tooth replacement options! -- implants are the best long-term solution for replacing missing teeth. When properly placed and cared for, dental implants can last a lifetime. How Do Implants Mimic Our Natural Teeth?

Calcium is essential for strong, healthy teeth and bones! And though we all know that milk and cheese are excellent sources of calcium, what if you are lactose intolerant, vegan, or simply don’t like the taste of dairy? Fortunately, there are plenty of calcium-rich foods that don’t contain a drop of milk, many of which are plant-based. The basic recommended daily intake (RDI) of calcium per day for adults is 1,000mg (1,200mg for women aged 51 years and older). The following f